FITNESS AT THE SPA INTERCONTINENTAL

A team of qualified fitness instructors are ready to help you achieve your goals. Whether you are looking for a more advanced training programme or simply to stay in shape with some basic core exercises, our team will prepare a personal programme customised to your needs.

We understand that a balanced approach to fitness and relaxation is essential, and at SPA InterContinental we provide the best of both worlds. The Cardio-Zone is specially designed with a state-of-the-art fitness studio. All equipment is from the new Life Fitness range. The treadmills, summit trainer, bicycles or cross trainers all allow access to world news, movie channels or your favourite iPOD tune.

You may also utilise the built-in Virtual Trainer - all this together with natural daylight and stunning views of the Bosphorus.

For more info please call +90 212 368 44 44, ext. 5526.

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